Sunday, September 27, 2009

Weekly Menu Shopping List

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Shopping List:
What I would buy to feed 2 adults and 1 toddler

Meat:
Gnd. Beef 1 lb (M)
1 lb chicken (T)
Pepperoni (F)

Fruit/Veggies:
Tomatos (Tacos, 2 lettuce salads)
Lettuce (Tacos, 2 lettuce salads)
Small onion (M)
Some kind of fruit (side for M, T, W – pears and grapes seem to be having good sales these days)
4 potatoes (M)
2 carrots (M)

Canned goods:
Black olives (Tacos, pizza, garnish for salads)
20 oz. chicken broth (M)
8 oz. plain tomato sauce (M)
½ of a 4 oz. can of green chilis (T -freeze other half in freezer bag)
Spaghetti sauce (Th)

Baked/Baking Goods:
Italian bread (side for T, W, Th)
Pizza dough (F)
Brownie mix

Dressings/Seasonings:
1 Packet Taco seasoning (M)

Misc:
Taco shells or tortillas (M)
Spaghetti noodles (Th)
1 lb. small red beans (W)

Dairy:
Mozerella cheese (F)
Cheddar cheese (M)

Be Sure to Have on Hand:
Salt
Pepper
Onion powder
Cumin
Rice
Foil
Cooking Spray
Butter
All Season’s Salt
Parmesan cheese

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